home on a monday rarely happens. i am spending the day wedding planning and getting some work done. i took the time to make a ' healthy lunch.' trying to lose weight before the wedding ... eek! this is a simple, not so time consuming chicken salad recipe that i whipped up, with a side of grapes and seltzer of course.ps - special free tip, bread has tons of calories but pumpernickel is the lowest calorie bread of them all.
chicken salad
2 chicken breasts, boiled and cut into small pieces
1/2 low fat mayo
1 large tablespoon fat free sour cream
1 squirt of yellow mustard
1/2 cup grapes, cut into quarters
1/2 cup dried cranberries
a splash of lemon juice
a pinch of rosemary
salt and pepper
enjoy!
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